Surge Lab

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646-403-7715

Surge Lab
  • Home
  • About
  • Method
  • Programs
  • Join Us
  • Surge Starter Challenge
  • Blogs
Client training with EMS suit and coach at Surge Lab Jersey City studio.
Join Us

Commit to Your Goals. We’ll Commit to You.

Our EMS personal training memberships are designed for accountability and real results — every session powered by science, guided by your coach, and built around your life.

Join Surge Lab Today

Monthly Memberships Built for Accountability

Welcome to Surge Lab Personal Training

At Surge Lab, we don’t do drop-ins or quick fixes. Real change happens with consistency — that’s why all our EMS personal training programs are monthly memberships.


Each session includes:

  • A 20-minute one-on-one Electro Muscle Stimulation (EMS) workout
  • A 5-minute lymphatic drainage recovery massage to ease muscle tension and boost circulation
  • Dedicated coaching to track progress and hold you accountable every step of the way

Surge Lab Electro Muscle Stimulation (EMS) personal training session

The Consistency Surge Package

  • 4 EMS personal training sessions / month (1 per week)
     
  • 20-minute EMS workout + 5-minute lymphatic drainage
     
  • 1:1 accountability coach
     
  • In-Studio: $400/month | At-Home: $600/month

The Performance Surge Package

  • 8 EMS personal training sessions / month (2 per week)
     
  • 20-minute EMS + 5-minute lymphatic drainage
     
  • Personalized tracking and advanced coaching
     
  • In-Studio: $600/month | At-Home: $1000/month


All memberships include a 24-hour cancellation policy. Late cancellations incur a $50 fee.

 

Ready to Feel the Surge

Book your first session

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Real Results. Zero Joint Impact.

The Surge Starter Challenge delivers strength gains in just 5 weeks—without the wear and tear of traditional workouts. 

10 EMS sessions. Minimal time. Smarter training.

Start the Surge starter challenge

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